FAT is all in your HEAD
101 Small Decisions for Amazing Health
Why FAT HEAD?
The actions that made us fat all started out as thoughts in our head. So, the logical question is, “How many of us really control what we think?” Dave’s knowledge of the human mind allowed him to get rid of over 50 lbs. of his own fat and also teach others how to take control of their health, and their lives, by changing what goes on in their head.Why Small Decisions?
Life is a series of small decisions. That is how people get fat and it is also how we can get back into the best shape of our lives. We know big changes don’t work. Simple changes have the best chance for long-term success.
In this book, Dave shares insights from his own journey along with 101 of the best ideas for amazing health with you.
d.Mark “Dave” Wheeler released his book titled “FAT is all in your HEAD: 101 Small Changes to improve your health” in 2012. More information is available on the book’s website, www.FatisallinyourHead.com and on the Facebook FanPage for the book at http://www.facebook.com/FatHead101.
Seminars, Keynote Speeches & Workshops
Mindset Advantage Program
A full day program led by d.Mark “Dave” Wheeler which will teach you how your mind works and what you can do to make the most of the mind you have. To get more information, send an email to dave at dmarkwheeler.com and include “Mindset Advantage” in the subject line. Be sure to include your name and email address so we can send you information on upcoming dates and special pricing.
Keynote Speech: Think & Grow Thin
Based in part on his book, “Fat is all in your Head”, Dave delivers a 15-45 minute speech that chronicles the mental techniques he used to lose over 50 lbs in a few months. Weight loss is one of the biggest challenges for many people and the concepts presented by Dave in this speech provide actionable points that listeners can apply to their biggest challenge right away.
To get more information, send an email to dave at dmarkwheeler.com and include “Think Thin” in the subject line. Be sure to include your name and email address so we can send you information on upcoming dates and special pricing. Dave occasionally gives this speech for free to support non-profit organizations when he can fit it into his schedule.
Keynote Speech: Train Your Brain
This speech is, by far, the most popular of all the sessions provided by d.Mark “Dave” Wheeler and is described in more detail on the “Train Your Brain” page of this website.