If you watched Tim Ferriss 4 Hour Life streaming video on Creative LIVE you noticed that he threw out a bunch of references to resources and recommends. Below is a the Day 2 partial list of all the great people, websites and products that he mentioned.
If you were able to watch Tim Ferriss 4 Hour Life streaming video on Creative LIVE
you would have noticed that he threw out a bunch of references to resources that he recommends. This is a partial list of all the great people, websites and products that he mentioned.
Injure on Reddit.com (didn’t get all of this reference)
book: Drop Dead Healthy by A.J.Jacobs (on Amazon
Start day with GAEBY: Gratitude, Attitude, Exercise, Breakfast, You
“Letters by a Stoic” by Seneca (inoculate yourself against fear, “is the condition I so feared?”)
Case Study: Mola (biodegradable toothbrushes)
Case Study: Corey
22 Laws of Marketing by
Y-Combinator “What are your prospective customers currently cobbling together to solve a problem?”
”Find out which bridge is faster or cheaper in less than 10 seconds”
Work backward from a specific number (e.g. “top app”)
Google Forms… “What’s Your Email?” “Who is your friend who scares you? What’s their email?”
Guest: Dave Camarillo, Guerilla Jiu Jitsu
“Own Your Walk”
4 Hr. Chef “Kitchen Segment:
Salts – 3 types… (missed the names. Please add them in the comments if you got them.)
Mackavoy Olive Oil
Grape seed Oil
Ghee (in place of oil)
Dijon Mustard (watch for sugar)
Kitchen Gear Plus:
Porlex or Horio Coffee Grinder (portable)
Cast Iron Skillet ($20-30)
butcher looking knife (name?) $6-9 Amazon.com
Koon Raccoon (spelling?) peelers $8
[Slow Carb] Butterfinger Recipe…Sweet Potato (6 min. in microwave, scoop/mash), scoop of Chocolate Whey Protein, 1 tablespoon of Peanut butter, mix & eat.
Guest: Chase Jarvis
Guest: Rick Torbett
website “Lower Emotional Content” 3F’s – Flush Emotions, Fix it, Forget it
Conclusion by Tim:
is a Latin phrase
translated as “Remember your mortality”, “Remember you must die” or “Remember you will die” [wikipedia
Why am I putting this list out?
While I hope this list is a real value to everyone who enjoys Tim’s books and blog, I am doing this for purely self-serving reasons. I want people to visit my website so if you find this list useful, please post a link to it on Facebook or your blog. If you like Tim’s stuff, I am sure you will like the articles on this site too !
* If you want more diet / brain training tips, check out my book, “Fat is all in your Head; 101 Small Decisions for Amazing Health” at www.FATisallinyourHEAD.com
. Sign up for the book mailing list and get the first 50 pages of my book !
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